Find Out What’s Actually Running Your Life —
And Why You Keep Hitting the Same Walls

You’ve tried the therapy.
You’ve read the books.
You’ve “worked on yourself.”
And yet… something deeper keeps pulling you back into the same reactions, the same choices, the same pain.

Take the Quiz ↓

It’s because your nervous system learned a survival pattern years ago —
and it’s still making decisions for you today.

These patterns aren’t conscious.
They were built during stress, loss, overwhelm, or emotional shutdown —
and they quietly shape how you react, attach, avoid, overthink, or freeze.

You can’t out-think a pattern your body learned to survive.

But you can identify it.

And it’s the part that would need to change for life to move forward.

What This Quiz Does

This 60-second quiz reveals the specific emotional survival pattern your nervous system is operating from — the one influencing:

  • your relationships

  • your stress responses

  • your confidence

  • your emotional triggers

  • your ability to move forward

Over 80% of women who take this quiz uncover a pattern they never realized was controlling their reactions.

Most people spend years trying to fix the surface.
This shows you what’s happening underneath.

What Happens After the Quiz

1️⃣ Take the Quiz

You’ll see which emotional survival pattern has been running in the background of your life.

No advice.
No motivation.
Just clarity.

2️⃣ Book a Free Discovery Call

Your quiz result shows what is happening.

The Discovery Call determines why
and whether this pattern is something that can actually be worked with.

During this call, we:

  • confirm whether a clear survival pattern is present

  • identify a few key beliefs or emotional imprints fueling it

  • determine the appropriate next step (if any)

This is an assessment — not deep healing or removal.

3️⃣ Decide What Comes Next

If a workable pattern is confirmed, I’ll explain what deeper work would look like.

If not, we’ll be honest about that too.

No pressure.
No guessing.
Just clarity.


View of mountains, a lake, and grassy land with bushes and small trees in the foreground.

Ready to Finally See Where Your Triggers Began — and How to Release Them for Good?

Your quiz result shows what’s happening.
But your free Discovery Call reveals why
and exactly how to release the emotional imprint underneath.

We’ll pinpoint the real root your nervous system has been stuck reacting to —
so you can stop reliving old pain and finally breathe again.

This is the first step where awareness becomes freedom.

Book Your Free Discovery Call

You’ll walk away with clarity, relief, and the first real step toward peace that lasts.

Hi, I’m Shawn.

I’m not here to help you cope, stay positive, or manage symptoms.
I help people change what’s actually causing their patterns — not manage the symptoms they’re left with.

I’ve been clean and sober since 2004, and I know what it’s like to rebuild your life — only to realize something deeper is still pulling the strings.

For nearly a decade, I’ve helped women unwind the emotional survival patterns their nervous systems learned early — patterns still shaping how they feel, react, and live today.

If you’re tired of doing the work and still ending up in the same place, this quiz is where clarity begins.

1️⃣ Take the Survival Pattern Quiz

Find out which hidden trigger is still keeping you stuck.