Sobriety was step one.

Healing is step two.

This life is yours-

It’s time to take it back

A real 7-second reaction from a Body Code session. This unscripted moment captures the instant a client felt emotional energy release — a glimpse of what healing can feel like with Sound Emotions Healing.

This is what healing can feel like.

Watch The Full Video Here →

Happy sober and emotionally balanced woman

Emotional Healing for Women in Recovery

If you’re still battling triggers, self-sabotage, and feeling stuck even after sobriety, you’re not broken—you’re carrying past emotional baggage and faulty beliefs no one taught you how to release

Your Step 2 starts here — click below to get your free guide and take the next step toward real healing.

Start Healing

What if the reason you’re still stuck after sobriety isn’t what you think?

You got sober, but the bad relationships, the job that drains you, and the way you feel in your own body haven’t changed. That’s because sobriety alone doesn’t heal the hidden emotional wounds that drive these patterns.

These unaddressed emotions and beliefs keep you trapped in cycles of self-sabotage, anxiety, and constant unhappiness—making you wonder if you’ll ever feel truly free. For many, this is the same reason why the fear of relapse never fully goes away.

But it doesn’t have to stay that way. When you heal what’s beneath the surface, everything starts to change.

Why It’s So Important to Heal What’s Still Hurting

Even after getting sober, many women still carry the weight of old emotions, beliefs, and memories that quietly run their lives. These patterns don’t just fade — they shape how we think, feel, and respond every day.

When you don’t address what’s beneath the surface, it can keep you stuck in the same cycles of overthinking, self-doubt, or emotional pain — no matter how much you want to move forward.

But when you identify and release the energy behind those patterns, everything begins to change.

Peace doesn’t come from pretending you’re okay — it comes from facing what’s actually driving the pain.
When you stop running from it, you stop reliving it.

✨ Discover what’s still holding you back →

Take the Quiz

Why I Do This Work

I didn’t set out to do this work. Life and healing led me here. In this video, I share where I’ve been, what I’ve learned, and why I believe freedom is possible for you too.

I help women in recovery release what’s been trapped inside for years, using a gentle and powerful blend of energy healing modalities:

The Emotion Code – to release trapped emotions from the body

The Body Code – to restore balance and flow in the body’s systems

The Belief Code – to shift limiting subconscious beliefs

This isn’t therapy, and you won’t have to relive painful stories. This is healing at the root level—quietly, safely, and deeply.

If You’re Sober but Still Feel Stuck — Start Here

Sobriety stopped the using. But healing stops what drove it.

Inside this free guide, you’ll discover five emotional patterns that keep women trapped in the same cycles of pain, control, and self-doubt — even after getting sober.

These are the exact tools I used to trace my triggers back to their roots and finally release what was running me. They’ll show you where to start doing the same..

No spam, no pressure — just real healing tools.

A picture of the free guide '5 Hidden Triggers That Keep Women Stuck After Sobriety'.

You deserve to feel free —

not just sober.

Shawn O'Leary- Emotion Cade, Body Code, Belief Code practitioner

Hi, I’m Shawn
I’m a certified energy healing practitioner—and in long-term recovery.
Over 20 years ago, I started my own journey of healing, self-worth, and emotional freedom.

I know what it’s like to feel numb, ashamed, and disconnected from who you really are.
That’s why I hold a calm, compassionate space where women can feel safe, seen, and supported—without judgment.

This work isn’t about fixing you.
It’s about helping you gently release the blocks that no longer belong to you.

I’ve had the honor of helping hundreds of people trace their pain back to its roots, and finally begin to heal.

Here’s what they had to say about their journey:

"I worked with Shawn after I lost my son and he helped me release emotional trauma not only from the loss of my son but from my past also. It didn’t take away my grief but it helped make it manageable."

B. Q.
“I already have less anxiety.”

C. M.
"My gut health and anger problems are doing a lot better. The sessions helped tremendously!"

E. K.
“I walked in the door wanting to kill my ex. Ok not for real kill him but I had so much anger built up over the years that it was literally hard to function in my everyday life. After my first session with Shawn I walked out of there with the biggest smile on my face and so much less anger. It was absolutely amazing. I never thought anything in the world could get rid of that much anger and that fast. I am still smiling today. Thank you so much Shawn!“

Brittany G.
"My daughter and I have had amazing results with our sessions! My daughter was having challenges with confidence and low self esteem. Since her sessions, I have noticed a substantial positive change in her. She is excited about school and life in general again! I have had a few physical challenges and requested a body/ belief code session. After clearing the emotional and physical energetic imbalances, my physical discomfort lessened significantly! Energy work is amazing and Shawn is excellent at what he does! We have had truly amazing results!"

M.P.
"Shawn has helped me in multiple sessions, regarding physical, mental, and emotional issues. In only providing limited information, he was able to perform results that improved my situation everytime. His ability to tap into problems in the subconscious and address past festering issues I didnt even know I had, was amazing. The feedback and explanation of these issues helps a person create a solution to remedy the problem. I will admit being somewhat skeptical on the first sessions. Following results that was immediately put to rest. In fact on later sessions I was actually physically aware of when Shawn was performing the session and could feel relief prior to his confirmation that session was even occuring. I highly recommand this form of therapy. As well Shawn to provide it."

N.K.

Your healing path is simple

1. Book a free 20-min call
Let’s talk about what’s still weighing on your heart.

2. Start your healing sessions
We’ll clear emotional blocks and limiting beliefs—gently and safely.

3. Feel lighter, clearer, and more connected
You’ll notice more peace, more confidence, and more freedom—session by session.

Real healing starts with one safe conversation.

You don’t have to carry it alone anymore.

You’ve already done the hardest part — getting sober.
Now it’s time to let your heart and nervous system heal too.

In this free 20-minute call, we’ll talk about what’s been weighing on you and uncover what might be standing in the way of peace, connection, and clarity.

You’ll leave with insight, relief, and simple next steps — whether we work together or not.

This call is a calm, judgment-free space to explore if this healing approach is right for you.

Book Your Free Call

Healing comes from within

— and I’m here to help you activate it

Begin Your Journey Here

You’re not broken — you’ve just been carrying too much for too long.

Healing isn’t about “fixing yourself.”
It’s about facing what’s been running you — and choosing to release it, layer by layer, until what’s left is real peace.

Wherever you are in that process, you’re welcome here.
Take what lands, move at your own pace, and know this: you were never meant to carry it alone.

— Shawn, Founder of Sound Emotions Healing